This week I start a “30 Day Eating Clean Challenge”. What is “clean eating”? In a nutshell, it’s all about non-processed foods and keeping things basic. Sounds hard, right? Well the hardest part is trying to find clean foods in Titusville, FL where I live. We don’t have a Whole Foods or Sweetbay anywhere close, so we have to rely on Publix and Wal-Mart. They’re both getting better about carrying organic or healthier foods, but it’s still like a scavenger hunt.
For this challenge I’ll be following Michi’s Ladder. http://www.beachbody.com/category/michis_ladder.do The top two tiers is considered “clean” so that’s where I’ll be living!
If you’re interested in joining me for the challenge, you can join the Facebook group! http://www.facebook.com/home.php?sk=group_175283035854443